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Bismillah mulai program diet lg
View Diet Calendar, 23 January 2023:
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1003 kcal
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Fat: 38.54g | Prot: 72.64g | Carbs: 90.18g.
Breakfast: Kerupuk Makanan Ringan, Telur, SuperIndo Pakcoy, Richeese Ramen Keju Pedas Level 3. Dinner: Saori Saos Tiram, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Maestro Roasted Sesame Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam. Snacks/Other: Fitlife Whey Protein Concentrate, Nanas. more...
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aimumami's Weight History
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