Weigh In record (no journal entry) for 23 January 2023
|
68 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
173 kcal
|
Fat: 7.63g | Prot: 8.67g | Carbs: 15.37g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentinatomakhina's Weight History
|