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65.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2023:
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1348 kcal
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Fat: 59.63g | Prot: 49.63g | Carbs: 138.97g.
Breakfast: Spiegelei, Milsani Laktosefreie Fettarme H-Milch, Milsani Creme Fraiche, Salatgurke. Snacks/Other: Ikea Hot Dog (200g), BioBio Apfel-Mango Mark, Landliebe Fettarmer Joghurt Mild 1,5%, Aldi Bio Hafercookies mit Zartbitterschokolade. more...
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Gaining 0.6 kg a Week
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brueckyffo's Weight History
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