Weigh In record (no journal entry) for 23 January 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1091 kcal
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Fat: 38.92g | Prot: 48.57g | Carbs: 132.48g.
Breakfast: Курабье, Ирбитский Молочный Завод Молоко 3,2%, Сахар, Капучино, Геркулес Геркулес Увелка. Lunch: Чай, Плов со Свининой. Snacks/Other: Lucky Days Сдобные Палочки с Земляничным Джемом, Чай. more...
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Gaining 0.4 kg a Week
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LyubovAK's Weight History
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