Weigh In record (no journal entry) for 23 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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383 kcal
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Fat: 16.34g | Prot: 12.46g | Carbs: 47.45g.
Breakfast: Hochland Плавленный Сыр, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Snacks/Other: Авокадо Авокадо Хасс, Хохланд Творожный Сыр, Хлеб Черный. more...
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Gaining 1.3 kg a Week
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ann31120513's Weight History
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