Weigh In record (no journal entry) for 23 January 2023
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89.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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974 kcal
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Fat: 40.21g | Prot: 46.68g | Carbs: 100.09g.
Breakfast: Ильинское Молоко Молоко 3,2%, Додо Пицца Додо, Додо Пицца Пицца 4 Сыра на Тонком Тесте. Lunch: ВкусВилл Батончик Шелковица с Памира, Boombar Protein Cookie Фисташка, Cofix Латте Имбирный Пряник . Dinner: ВкусВилл Кефир 1%. more...
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Gaining 6.3 kg a Week
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Mrkotovas's Weight History
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