Weigh In record (no journal entry) for 23 January 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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797 kcal
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Fat: 30.32g | Prot: 22.73g | Carbs: 112.58g.
Breakfast: Банан, Щедрые Ржаные Тонкие Хлебцы, Зеленый Чай, Хохланд Творожный Сыр, Хурма. Lunch: Киви, Yami Yami Сливочный Суп с Морепродуктами. Snacks/Other: Пончики Покрытые Сахарной Глзурью, Банан. more...
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Losing 0.7 kg a Week
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Елена сидоренко's Weight History
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