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View Diet Calendar, 23 January 2023:
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1043 kcal
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Fat: 23.97g | Prot: 64.07g | Carbs: 145.22g.
Breakfast: Telur Rebus, Frisian Flag Susu Low Fat, Kentang Rebus, Crepes. Lunch: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran, Nasi Putih. Dinner: Sayur Campuran, Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Dada Ayam, SuperIndo Kerupuk Ikan , Frisian Flag Susu Low Fat, Kentang Rebus, Kopiko Permen, Kedondong. more...
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Melmelllll27's Weight History
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