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View Diet Calendar, 22 January 2023:
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1725 kcal
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Fat: 49.14g | Prot: 169.44g | Carbs: 146.94g.
Breakfast: Dr. Oetker High Protein Pudding Vanille , Gervais Hütten Käse Original 25G Protein , Dulano Lachsschinken, Dinkelbrot, Ei. Lunch: Parmesan (Gerieben), K-Classic Frischkäse Light, More Nutrition Total Protein Geschmacksneutral , Hilcona Tortellini Prosciutto Crudo E 4 Formaggi, Rama Cremefine Zum Kochen 15%, Getrocknete Tomaten, Zwiebeln, Rote Paprika. Dinner: More Nutrition Light Peanut Creme, REWE Röstzwiebeln, Hähnchenbrustfilet, Ei, Florette Feldsalat , Gelbe Paprika, Gurke (Geschält), Möhren, Cocktailtomaten, Edamame, Reis (Gekocht). Snacks/Other: Whey Protein. more...
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HeisseKirsche's Weight History
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