Weigh In record (no journal entry) for 22 January 2023
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67 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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987 kcal
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Fat: 38.84g | Prot: 49.30g | Carbs: 189.28g.
Breakfast: Зеленый Чай, Сырники с Манкой. Lunch: Перекресток Булочка Горчичная, МакКофе Капучино Di Torino , Рококо Печень Куринная , Макфа Макароны Отварные. more...
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Losing 0.1 kg a Week
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posyarka89's Weight History
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