linshelu's Journal, 22 Jan 23


View Diet Calendar, 22 January 2023:
1440 kcal Fat: 45.02g | Prot: 103.12g | Carbs: 148.95g.   Breakfast: Body & Fit Smart Protein Chips, AH Mandarijnen, Meal Replacement Bar Bar, Duyvis Borrelnootjes Poesta, AH Luchtige Crackers Volkoren (7,5g), Milner 30+ Belegen, Cup-A-Soup Rundvlees. Dinner: Remia Friteslijn , Nevo Kipfilet Bereid, Jumbo Mini Krieltjes, AH Snijbonen Gesneden, Champignons, AH Biologisch Rode Paprika. Snacks/Other: Grenade Carb Killa Fudged Up. more...
1563 kcal Exercise: Fitbit - 24 hours. more...

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linshelu's Weight History


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