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Coshcozavr
Journal
22 Jan 23
Coshcozavr's Journal, 22 Jan 23
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Всё же супчика было много вчера
56.9 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2023:
802 kcal
Fat: 28.69g | Prot: 41.63g | Carbs: 93.49g.
Lunch:
Макароны с Фаршем.
Dinner:
Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном.
more...
1761 kcal
Exercise:
упражнения 1/2 - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Coshcozavr's Weight History
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