Blanche deruywe's Journal, 22 Jan 23

Blanche deruywe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2023

64.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

1065 kcal

Fat: 42.74g | Prot: 39.76g | Carbs: 133.49g. Lunch: Riz cantonais. Dinner: Nestlé Viennois Mousse Café , Cora Saucisse de Volaille , Crumble 4 épices. Snacks/Other: Clémentines, Pain d'épices. more...

1813 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Blanche deruywe's Weight History

View Complete History

Blanche deruywe's Journal, 22 Jan 23

Submit a Comment

Blanche deruywe's Weight History