Weigh In record (no journal entry) for 22 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2158 kcal
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Fat: 71.75g | Prot: 111.25g | Carbs: 252.44g.
Breakfast: Banan, Ferrero Nutella, Biedronka Płatki Owsiane Górskie, Jajko, Biedronka Olej Wyborny Rzepakowy. Lunch: Biedronka Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Plony Natury Ryż Czerwony Długoziarnisty, Kraina Mięsa Filet Z Piersi Kurczaka. Snacks/Other: Nestlé Christmas Break Kitkat. more...
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Gaining 0.0 kg a Week
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pozytywnyczl's Weight History
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