Weigh In record (no journal entry) for 22 January 2023
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1430 kcal
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Fat: 169.69g | Prot: 75.98g | Carbs: 281.65g.
Breakfast: Andros Compote Pomme Pêche , Kraft Philadelphia Nature, Casino Bio Vollkornbrot. Lunch: Domino's Pizza Buffalo Wings , Buffalo Grill Mix Tapas. Dinner: Quaker Flocons d'avoine (10g), Lait Demi Écrémé , Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf, Ondine Choconuts. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Brun Petit Beurre. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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