View Diet Calendar, 22 January 2023:
|
1561 kcal
|
Fat: 69.40g | Prot: 85.67g | Carbs: 159.19g.
Lunch: Indofood Bumbu Racik Sayur Asem, Bango Kecap Manis, Cabai Merah atau Rawit, Tempe Bacem, Tahu Bacem, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Indofood Bumbu Racik Sayur Asem, Sayap Ayam, Tempe Bacem, Pepes Tahu, Gery Krekers Beras Asin. Snacks/Other: Fitbar Fitbar Choco Delight, Gery Krekers Beras Asin. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WisudaLangsingg's Weight History
|