Weigh In record (no journal entry) for 22 January 2023
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64.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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50 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 11.00g.
Breakfast: Yakult Yakult. more...
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Losing 6.3 kg a Week
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