Bismillah awal 2023 Back On Track, lumayan lah olagraga tipis2 dulu.. Semangat !!
View Diet Calendar, 21 January 2023:
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1590 kcal
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Fat: 54.75g | Prot: 50.90g | Carbs: 227.83g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Sayur Tahu Toge, Nasi Putih. Dinner: Sayur Tahu Toge, Nasi Putih, Bubur Kacang Hijau. Snacks/Other: Kelapa. more...
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Comments
Wah olhragaaa nyaaa apa ini?
21 Jan 23 by member: tiaathiaa
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Nurdina_idha's Weight History
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