Weigh In record (no journal entry) for 21 January 2023
|
71.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
289 kcal
|
Fat: 1.91g | Prot: 25.29g | Carbs: 45.51g.
Breakfast: Morangos, Garoto Cacau em Pó Solúvel 100% Cacau, Xilitol, Molico Leite Desnatado em Pó, Hortifruti Mamão Formosa, Growth Supplements Whey Protein 80% Concentrado, Banana Prata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duducsilva's Weight History
|