Charlotte9845's Journal, 21 Jan 23

Charlotte9845's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 January 2023

66.3 kg Lost so far: 7.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:

1547 kcal

Fat: 94.34g | Prot: 51.40g | Carbs: 126.70g. Breakfast: Банан, Вареное Яйцо, Орехи Кешью. Dinner: Окей Сырок Творожный Глазированный в Молочном Шоколаде с Какао, Чебурек. Snacks/Other: Фермерская Коллекция Сырок Творожный Глазированный с Какао 16%. more...

2185 kcal

Exercise: Vacuuming - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charlotte9845's Weight History

View Complete History

Charlotte9845's Journal, 21 Jan 23

Submit a Comment

Charlotte9845's Weight History