Weigh In record (no journal entry) for 21 January 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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698 kcal
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Fat: 41.54g | Prot: 19.31g | Carbs: 61.44g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Суп с Фрикадельками. Lunch: Селедка под Шубой. Snacks/Other: Гост Пломбир Шоколадный. more...
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steady weight
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kamalian.evelina's Weight History
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