Weigh In record (no journal entry) for 21 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1070 kcal
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Fat: 45.73g | Prot: 36.91g | Carbs: 129.22g.
Lunch: Bungeoppang, Pie Susu, Tempe Goreng, Bakso Daging Sapi, Tahu Goreng, Nasi Putih, Bakmi GM Pangsit Goreng, Nasi Pecel. more...
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Losing 2.8 kg a Week
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Bella Fitri Damayanti's Weight History
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