Weigh In record (no journal entry) for 21 January 2023
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65.9 kg
Lost so far: 2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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193 kcal
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Fat: 7.38g | Prot: 1.54g | Carbs: 32.42g.
Breakfast: Nanas Potongan (Manis, Beku), Buah Naga, Maestro Mayonais Pedas, Salad Sayuran Hijau Campur. more...
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Losing 2.8 kg a Week
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Tutn (BB awal 69.3)'s Weight History
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