nurul fortuna's Journal, 21 Jan 23

Lingkar dada: 87
Lingkar pinggang: 75
Lingkar panggul: 95
Lingkar paha: 60
60.5 kg Lost so far: 3.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
675 kcal Fat: 26.20g | Prot: 24.63g | Carbs: 88.06g.   Breakfast: Roma Malkist Keju Tabur. Lunch: Bango Kecap Manis, Uleg Sambal Rawit, Sawi Putih, Batagor Batagor, Bakso Daging Sapi, BonCabe Mi Boncabe Rasa Ramen Pedas. more...
Losing 0.3 kg a Week

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nurul fortuna's Weight History


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