Weigh In record (no journal entry) for 20 January 2023
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132.4 kg
Lost so far: 17.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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978 kcal
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Fat: 73.38g | Prot: 67.84g | Carbs: 9.05g.
Dinner: Сало, Зеленый Лук, Куриное Филе, Огурец (с Кожурой), Яйцо, Ферма Сливки 33%, Звенигора Сыр Голландский. more...
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Losing 0.1 kg a Week
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pasxalina's Weight History
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