Weigh In record (no journal entry) for 20 January 2023
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106.8 kg
Lost so far: 15.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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101 kcal
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Fat: 7.45g | Prot: 6.76g | Carbs: 1.34g.
Breakfast: Scrambled Egg (Whole, Cooked) . more...
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Losing 1.0 kg a Week
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obbie113's Weight History
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