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View Diet Calendar, 20 January 2023:
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2162 kcal
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Fat: 64.00g | Prot: 180.14g | Carbs: 188.96g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Antrikot. Dinner: Çiğköfte Dürüm, Tavuk Göğüs Eti, Anadolu Mutfağı Esmer Bulgur. more...
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ferhatdelibas's Weight History
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