Weigh In record (no journal entry) for 20 January 2023
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74.9 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1038 kcal
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Fat: 35.10g | Prot: 30.14g | Carbs: 152.44g.
Breakfast: Konti Супер Контик Шоколадный. Lunch: Домашние Пельмени со Свининой. more...
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Losing 0.2 kg a Week
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strogo.k.cebe's Weight History
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