수정7's Journal, 20 Jan 23

Weigh In record (no journal entry) for 20 January 2023

80 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2023:

952 kcal

Fat: 40.75g | Prot: 61.34g | Carbs: 87.45g. Lunch: 서울우유 커피우유, 오테이스트 우거지 뼈해장국. Dinner: 매생이굴국밥. more...

1977 kcal

Exercise: Bathing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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수정7's Weight History