Weigh In record (no journal entry) for 20 January 2023
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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402 kcal
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Fat: 15.40g | Prot: 22.29g | Carbs: 45.05g.
Breakfast: Café. Dinner: Yaourt Nature sans Gras, Son d'avoine, Compote à Boire, Omelette ou Oeuf Brouillé, Clémentines. more...
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Losing 0.1 kg a Week
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chihirosense's Weight History
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