Weigh In record (no journal entry) for 20 January 2023
|
75.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
402 kcal
|
Fat: 15.40g | Prot: 22.29g | Carbs: 45.05g.
Breakfast: Café. Dinner: Yaourt Nature sans Gras, Son d'avoine, Compote à Boire, Omelette ou Oeuf Brouillé, Clémentines. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|