Weigh In record (no journal entry) for 19 January 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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302 kcal
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Fat: 9.40g | Prot: 11.75g | Carbs: 46.40g.
Breakfast: Короваево Молоко 3,2%. Lunch: Огурец (с Кожурой). Dinner: Короваево Молоко 3,2%, Огурец, Окей Груша Конференс. more...
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Losing 2.6 kg a Week
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nbflower's Weight History
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