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gaweł_po_40
Journal
20 Jan 23
gaweł_po_40's Journal, 20 Jan 23
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Catering: zmiana kaloryki z 1750 na 2500.
Powolny proces stabilizacji 😉
111.7 kg
Lost so far:
8.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2023:
2883 kcal
Exercise:
Garmin - 24 hours.
more...
steady weight
21 Supporters
Support
Comments
wooow duzy przeskok. pamietam twoje 1500
25 Jan 23 by member:
gawenzi
oplace wilczy bieg. pewnie sie znajdziemy ,;)
25 Jan 23 by member:
gawenzi
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