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Okay, so. Let the guilt poor down. Yeap, this girl right here...pass over some guilt.
I went to the gym and did 40 minutes on the treadmill, started to get light headed and decided it was time to stop. So, I came home. That is not the guilty part....
When I got here I told my better half how much I had eaten for the day, about 700 calories. He said, BINGO. I told him no, I know my body and I may be fat but I have had days even when I wasn't dieting where I just didn't want to eat anything. I felt fine those days even when I worked out. I absolutely want to eat more than 700 calories a day. So he offers to cook me up something. The day before grocery shopping and at 1 am. Grilled cheese it is. White bread, I can't believe it's not butter, white american cheese. All up in my mouth and a can of mandarin oranges.
I feel awful. I should have opted for him to cut me up a tomato and eat it with some low cal dressing. But I wanted something filling. It worked, I don't feel as bad. But, after my shower I realized what was up. Hello Aunt Flo, you are 15 days and I was starting to think I may be pregnant. So while I feel guilty for the grilled cheese and entire can of mandarin oranges it is exponentially better than what I would have done three weeks ago.
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934 kcal
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Fat: 42.21g | Prot: 35.15g | Carbs: 106.00g.
Breakfast: Turkey Bacon, Fully Cooked Smoked and Cured Turkey. Lunch: cucumber slice, cherry tomato, ranch dressing, 12" Medium Italian Sausage & Red Onion Pan Pizza. Dinner: subway oil, 6" Veggie Delite. more...
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3886 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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