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View Diet Calendar, 20 January 2023:
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1201 kcal
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Fat: 40.10g | Prot: 92.75g | Carbs: 116.38g.
Breakfast: Prochiz Quick Melt, Ultra Milk Susu UHT Full Cream (250ml), Ubi Ungu Rebus. Dinner: Selada Daun Hijau, Bango Kecap Manis, Terung, Nasi Putih, Sania Minyak Goreng, Dada Ayam, Cabai Merah Besar, Bawang Merah, Bawang Putih. more...
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 Comments
19 Jan 23 by member: Havana_Pears
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Donat jco ka, aku bagi dua ngurangi kalorinya hehe
19 Jan 23 by member: GO 60KG
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