Weigh In record (no journal entry) for 19 January 2023
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78.6 kg
Lost so far: 18.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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206 kcal
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Fat: 13.31g | Prot: 15.27g | Carbs: 6.41g.
Breakfast: Café. Lunch: Oeuf, Tomates, Fromage Feta. more...
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Losing 0.7 kg a Week
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Dealz4862's Weight History
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