Ellorabay's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

233 kcal

Fat: 6.69g | Prot: 11.69g | Carbs: 33.75g. Breakfast: Baguette, Rians Faisselle 0%, Président Beurre Doux, Fraises, Café Expresso, Dolce Gusto Café au Lait. more...

1767 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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