Anasannar's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
1064 kcal Fat: 33.50g | Prot: 73.79g | Carbs: 114.90g.   Breakfast: Nespresso Café Capsulas, Prozis Real Whey 100% Whey Protein, El Granero Levadura Desamargada de Cerveza, Rio Leche Semidesnatada, Sorribas Copos de Avena, Prozis Almond Butter Caramel, Fresas, Valor Cacao Puro Natural 100%. Lunch: Pan Blanco, el Granero Trigo Sarraceno , Pechuga de Pollo a la Plancha, Hacendado Pimientos Rojos Asados en Tiras. Dinner: Huevo Revuelto. Snacks/Other: Mandarina. more...
1641 kcal Exercise: Google Fit - 24 hours. more...

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