Weigh In record (no journal entry) for 23 April 2015
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80.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 76.26g | Prot: 86.13g | Carbs: 169.68g.
Breakfast: Piekarnia Warmińska Chleb Żytni ze Słonecznikiem, Biedronka Schab z Wędzarni, Biedronka Jogurt Wyśmienity Gruszkowy, Delikate Serek Wiejski. Lunch: 7 Days Double Coconut Max. Dinner: Grześkowiak Coleslaw, Indykpol Nugetsy z Indyka, Bagietka. more...
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Gaining 1.8 kg a Week
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