Weigh In record (no journal entry) for 19 January 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1347 kcal
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Fat: 50.96g | Prot: 74.75g | Carbs: 143.42g.
Breakfast: Clémentines, Carrefour Bio Beurre Doux, Heudebert Biscottes Goût Brioché. Lunch: Clémentines, Révillon Papillotes, Carrefour Brassé Fruits Rouges Mixés , Comté, Baguette, Carrefour Agneau aux Flageolets. Dinner: Tipiak Croûtons Croustillants Ail, Huile de Sésame, Carrefour Yaourt Brassé Nature, Pain, Fromage Blanc, Salade Verte, Crevette Cuite ou Grillée, Champignons, Pâtes (Cuites), Jardin Bio Soupe Veloutée Lentilles Corail Lait de Coco. more...
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Losing 0.2 kg a Week
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Elie et Zabeth's Weight History
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