Weigh In record (no journal entry) for 19 January 2023
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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644 kcal
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Fat: 41.44g | Prot: 32.33g | Carbs: 35.73g.
Lunch: Творожная Масса, Солянка Сборная Мясная. more...
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Losing 0.2 kg a Week
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innalocz's Weight History
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