mildlucidity's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
1448 kcal Fat: 61.00g | Prot: 34.50g | Carbs: 193.95g.   Breakfast: Slim-Fast Shake Mix - French Vanilla, Kroger Bran Flakes, Simple Truth Organic Unsweetened Almond Milk. Lunch: Kellogg's Rice Krispies Treats (22g), Chicken Salad Chick Croissant, Chicken Salad Chick Broccoli Salad, Chicken Salad Chick Grape Salad, Chicken Salad Chick Fruity Fran, Chicken Salad Chick Cranberry Kelli, Chicken Salad Chick Mini Buttercream Frosted Cookie. Dinner: Ajinomoto Vegetable Yakisoba. more...
2337 kcal Exercise: Garmin - 24 hours. more...

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