Weigh In record (no journal entry) for 18 January 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2333 kcal
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Fat: 134.89g | Prot: 94.49g | Carbs: 179.65g.
Breakfast: Banana, Tirolez Requeijão Light , Sadia Mussarela, Qualitá Ovo tipo Extra Branco . Lunch: Pão de Açúcar Torta de Frango, Habib's Pastel de Carne. Dinner: Danone Iogurte de Coco. Snacks/Other: Do Serro Queijo Minas. more...
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Gaining 0.0 kg a Week
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flaviafranca88's Weight History
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