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View Diet Calendar, 19 January 2023:
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1315 kcal
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Fat: 39.43g | Prot: 51.43g | Carbs: 198.73g.
Breakfast: Uleg Sambal Teri, Telur Rebus, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sayur Campuran, Sayur Pakis, Telur Rebus, Pisang Kepok Rebus, Bakmi GM Pangsit Kuah, Nextar Noir, Roma Superstar Wafer. Dinner: Bakmi GM Pangsit Kuah. Snacks/Other: Pangsit Goreng, Roma Wafello Choco Blast. more...
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1614 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Melody San's Weight History
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