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69.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 109.73g | Prot: 97.11g | Carbs: 65.58g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Applegate Farms Organic Uncured Sunday Bacon, Coffee (made from Ground), Egg. Lunch: Cornbeef and Cabbage. Dinner: Lettuce, Applegate Farms Natural Farmhouse Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Paleo Tortillas by PaleoNewbie. Snacks/Other: Fruttare Black Cherry Ice Bar. more...
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steady weight
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Panigale1199's Weight History
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