Weigh In record (no journal entry) for 18 January 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1286 kcal
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Fat: 42.29g | Prot: 30.63g | Carbs: 121.05g.
Breakfast: The Laughing Cow Light Cheese Triangle, Clover Lighter Spread, Seriously Strong Lighter Spreadable, Wright's Parmesan & Sun Dried Tomato Bread Mix, Del Monte Tomato Juice. Lunch: Sainsbury's Custard Tart. Dinner: Batchelors Cream of Mushroom Cup a Soup. Snacks/Other: Gin, Pom-Bear Teddy Shaped Potato Snack. more...
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Losing 0.2 kg a Week
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barbaramb's Weight History
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