Weigh In record (no journal entry) for 18 January 2023
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74 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1137 kcal
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Fat: 23.92g | Prot: 46.48g | Carbs: 179.09g.
Breakfast: Almendras, Hacendado Dátiles sin Hueso, Mercadona Copos de Avena . Lunch: Pollo Asado, Hacendado Garbanzos Cocidos, Arroz Integral (de Grano Medio, Cocido). Dinner: Manzana, Pollo Asado, Garbanzos Cocidos, Arroz Integral (de Grano Medio, Cocido). more...
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Gaining 0.7 kg a Week
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Mariviole's Weight History
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