Weigh In record (no journal entry) for 06 July 2011
|
76.7 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 59.58g | Prot: 58.32g | Carbs: 34.56g.
Breakfast: Boiled Egg. Lunch: pickle, onion, Mayonnaise, romaine hearts, tuna albacore, spinach. Dinner: lettuce, zucchini, bobs famous blue cheese dressing and dip, spinach. Snacks/Other: dreyers sugar free, cool whip, almonds, Diet Dr. Pepper (12 oz can), pork skins. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|