Weigh In record (no journal entry) for 18 January 2023
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53.8 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1225 kcal
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Fat: 70.95g | Prot: 99.87g | Carbs: 43.83g.
Breakfast: ВкусВилл Капуста Квашеная, Авокадо Авокадо Хасс, ВкусВилл Гречка Зелёная, ВкусВилл Сосиски из Курицы и Индейки с Сыром . Lunch: Цыпленок Табака. Dinner: Вареное Яйцо, Цыпленок Табака. more...
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Losing 6.0 kg a Week
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anyasmirnova_'s Weight History
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