Charlotte9845's Journal, 18 Jan 23

Charlotte9845's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2023

66.8 kg Lost so far: 7.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2023:

1425 kcal

Fat: 89.73g | Prot: 66.44g | Carbs: 98.93g. Breakfast: Славянские Кружева Айран, Нам Ням Салат Куриный, Банан, Орехи Кешью, Творог 5%. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ностальгия Пломбир Творожный Рожок. more...

1992 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charlotte9845's Weight History

View Complete History

Charlotte9845's Journal, 18 Jan 23

Submit a Comment

Charlotte9845's Weight History