Joyi.xx's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
1203 kcal Fat: 53.76g | Prot: 50.68g | Carbs: 153.43g.   Breakfast: Dancow Susu, Alfamart Selai Kacang, Sari Roti Roti Gandum, Pisang. Lunch: Tahu Goreng, Tempe Goreng, Tumis Buncis, Nasi Putih, Jambu Air. Dinner: Telur Dadar, Tempe Goreng, Sawi Hijau. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pisang. more...

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Joyi.xx's Weight History


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